How you wake up each day and your habits for the things you do at each morning dramatically affects your levels of success in every single area of your life. Pushing the snooze button of alarm every morning gives us permission to not follow through on the things we need to do. Doing some small positive changes in your habits the way you wake up in the morning, you can change any area of your life like personal or professional, faster than you ever imagine. Each time when you decide to do the easy task like average people do, instead of the right task. You are making your personality, becoming the type of person who does what’s easy for a late wake up and always do things in hurry before office or doing anything else, rather than what’s right like early wake-up and early to bed and do the things in proper order and follow the discipline in eating,sleeping, anything and in life.
When you start choosing to do the right things and follow all those things and you don’t like to follow still you force yourself to do only right then you are developing the extraordinary discipline which most people never develop in their life or even think about it. This habit will shape your personality in order to necessary of life for creating extraordinary outcomes in your life. If you don’t believe it gives a try at least for one month strictly. You always end up thinking that Discipline creates a lifestyle, a standard which makes you different from other average people.
When the alarm clock ringing and we just half closed eyes, press the snooze button which is the easy thing to do for most of the people, at that moment. Most people think that this deed is only affecting 10 min or 20 min, that’s it but The reality is that this type of action is giving the signal to our subconscious mind with the list of rules which defend that action that it is okay for us to not follow right path and so we don’t need to follow the alarm clock and get up on time and do those things we intended to do like sleep more. Always keep in your conscious mind that what your identity is far more important than what your daily life actions in each moment of your life, and yet it is what you’re doing that is determining who you’re becoming day by day. Like compound interest, effect rule applies in your life.
To know more about this rule you can visit on You Must Know the Compound Intrest Effect on Your Life
The positive change in your lifestyle starts the night before. In the beginning, You need to place your alarm clock or mobile if you use mobile for alarm, at the other end of your bedroom, so you have to physically get up to turn it off. Doing so you make your body to move physically and it also helps to get out of your sleeping mode. Once you’re wake up, immediately Have a glass of lukewarm water, do the oil pulling and Brush your teeth after that Wash your face immediately. These very simple but effective tasks alone will wake you up enough to get start your Life changing Morning Ritual. Example of a morning ritual in 6 tasks. You can give 1 minute for each one.
- Listen your inner sound and remember the supreme power of the universe in a few minutes:
For this task, you need to sit in the place where no disturbing sound is coming. You can sit very peaceful, and you breathe deeply, slowly and say a prayer of gratitude to appreciate the moment or pray for guidance on your journey and pay thanks for you are alive not whatever you can feel about yourself positively or you can do meditation.
2. Read Affirmations: You write some positive goals and good things about your life which motivate you and read it daily these affirmations remind you of your unlimited potential and your most important priorities of life in every aspect of financial, personal, relationship etc.
3.Visualization Of Future version of Yourself: the better you
Close your eyes and visualize where you want to see yourself I’m future. It is because you are sending a signal to the subconscious mind what you want from yourself. Your mind works in pictures that’s why you need this method of Visualization.
4.Writing Habit
Write down all negative things comes unto mind doing so you are throughout all negativity from the mind and then write your daily schedule of the day like important things like learning any new thing or learning guitar etc not washing clothes or shopping etc.
5.Reading
Grab your self-help book and invest one miraculous minute reading a page or two. You learn a new idea, something that you can implement into your day. You discover something new that you can use to feel better. All successful people always invest their time in reading you can google it.
6.Physical movement or Exercise
At last minute of morning habits, you must stand up and spend the last minute, doing jumping jacks for a few seconds and getting your heart rate up and getting energized. you can start waking yourself or you can do 5 push-ups.
It takes hardly 6 minute to follow morning ritual but the effects are amazing. In starting you did not see much difference but making it regular you will notice the difference in lifestyle slowly but long-lasting positive effects.
I have nominated you for the Versatile Blogger Award! Check out my post if you would like to participate. https://earthwalkingworld.wordpress.com/2018/03/18/the-versatile-blogger-award-2/
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Thank you so much🤗🙏
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Hi! Thanks a lot for joining Thoughts of SheryL!
Great blog! 🙂
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It’s my pleasure🤗
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Are you on Instagram by any chance?
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Yes I am on Instagram Twitter an facebook 👍
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Mind if I follow you on IG?
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Ohkk. You can follow me on Instagram
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Reblogged this on THE CHOICE and commented:
Thanks for the follow
Regards
“early bird” (very) c
PS
Best wishes from the First City to see the light
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It’s my pleasure🤗thanks for reblogging
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Reblogged this on Alessandria today.
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I must say I am very glad I read this blog today. You have it chock full of great things to improve our lives. Over my life I have tried to maintain a few of the things you have encompassed in this blog. I must try harder to improve writing things down. Thanks again for a wonderful blog !!
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Thanks a ton🙏🙏🙏🙏😊
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Very well thought n crafted Nidhi
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These techniques are really cool
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Thnx
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